Yogurt: The Surprising Food That Can Help You Lose Weight

Yogurt: The Surprising Food That Can Help You Lose Weight

Finding the time to actively lose weight can be difficult, especially if you are a busy parent. I recently blogged about ways to get motivated to work out, but let’s face it, for many people, their daily routines are simply too full to dedicate to personal time, and when they have it, the last thing… Read More »

5 Ways Busy Moms Can Get Motivated to workout

5 Ways Busy Moms Can Get Motivated To Workout

For most busy moms like me, the idea of having an extra 30 minutes a day just for yourself probably seems like a luxury. Most moms will agree that even when things slow down, there’s always something waiting to be cleaned, cooked, emailed or attended to. So how can you make time in your schedule… Read More »

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3 Awesome Features of the Microsoft Band Fitness Tracking Device

I’m sure you’ve heard about all the fitness tracking devices out there.  There are so many to choose from and they come in so many different price points.  One that has recently caught my eye is the Microsoft Band.  The Microsoft Band is a device powered by Microsoft health that helps you to achieve your… Read More »

A boy and his basketball

Sports Safety Tips For Kids

Last year Z.E.N. joined the basketball team at school.  At the first practice, the school’s athletic director emphasized that basketball was a contact sport and that injuries could occur. That was not something that I wanted to hear! Luckily, he and his teammates all had a successful season with no injuries. Z.E.N. loved the game… Read More »

Hairfinity before and after

Try Hairfinity Vitamins For Healthier Hair

For anyone who wants beautiful and healthy-looking hair, hair vitamins are the answer. It’s important to take care of your hair with regular washing and conditioning, but it’s also a smart move to nourish your hair from within. Hairfinity is a supplement designed specifically for the hair to make it stronger, longer and healthier. I… Read More »

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The Importance Of National Breast Cancer Awareness Month

Special thanks to Skechers for sponsoring today’s post on breast cancer awareness. October is National Breast Cancer Awareness Month. This month long campaign is designed to not only raise awareness of an important issue, but also to encourage education especially for those who could potentially be affected by it. The fight against breast cancer is… Read More »

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Are You Aware of Underwareness?

Special thanks to Depend for sponsoring today’s post on the #DropYourPants for #Unerwareness movement. Underwareness is a  campaign undertaken by Depend.  The purpose of this campaign is to bring awareness to the issue of bladder leakage.  I do not suffer from this, but I know someone who does, namely my father in law who is… Read More »

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Genworth Let’s Talk Tour Covers Long-Term Care

I wrote this review while participating in a campaign for Mom Central Consulting on behalf of Genworth. I attended a live event and received a promotional item to thank me for participating. Let’s face it, we’re all getting older. Aging is not something we like to talk about but it’s something we all need to… Read More »

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Sun Safety Tips for Skin Cancer Awareness Month

May is National Skin Cancer Awareness Month and is the perfect time to discover ways to employ sun safety. By learning about the dangers of sun exposure and skin cancer, it becomes easier to spread awareness and take preventative measures. The best form of sun protection is complete avoidance of sunshine but that is not… Read More »