Category Archives: Wellness

Sports Safety Tips For Kids

Last year Z.E.N. joined the basketball team at school.  At the first practice, the school’s athletic director emphasized that basketball was a contact sport and that injuries could occur.  That was not something that I wanted to hear! Luckily, he and his teammates all had a successful season with no injuries. Z.E.N. loved the game…

Try Hairfinity Vitamins For Healthier Hair

Hairfinity healthy hair complex

For anyone who wants beautiful and healthy-looking hair, hair vitamins are the answer. It’s important to take care of your hair with regular washing and conditioning, but it’s also a smart move to nourish your hair from within. Hairfinity is a supplement designed specifically for the hair to make it stronger, longer and healthier. I…

The Importance Of National Breast Cancer Awareness Month

Breast Cancer Awareness Quote - "With breast cancer, it

Special thanks to Skechers for sponsoring today’s post on breast cancer awareness. October is National Breast Cancer Awareness Month. This month long campaign is designed to not only raise awareness of an important issue, but also to encourage education especially for those who could potentially be affected by it. The fight against breast cancer is…

Are You Aware of Underwareness?

Underwareness

Special thanks to Depend for sponsoring today’s post on the #DropYourPants for #Unerwareness movement. Underwareness is a  campaign undertaken by Depend.  The purpose of this campaign is to bring awareness to the issue of bladder leakage.  I do not suffer from this, but I know someone who does, namely my father in law who is…

Tips On How To Get Better Sleep

Tips on How To Get Better Sleep

It’s been said that the average adult needs between seven and a half to nine hours of sleep every night. However, most people, myself included, think that they are okay with five to six hours of sleep every night. I work very long hours every day. By the time I finally do make …

Genworth Let’s Talk Tour Covers Long-Term Care

Genworth #LetsTalk Tour

I wrote this review while participating in a campaign for Mom Central Consulting on behalf of Genworth. I attended a live event and received a promotional item to thank me for participating. Let’s face it, we’re all getting older. Aging is not something we like to talk about but it’s something we all need to…

Sun Safety Tips for Skin Cancer Awareness Month

May is National Skin Cancer Awareness Month and is the perfect time to discover ways to employ sun safety. By learning about the dangers of sun exposure and skin cancer, it becomes easier to spread awareness and take pr

May is National Skin Cancer Awareness Month and is the perfect time to discover ways to employ sun safety. By learning about the dangers of sun exposure and skin cancer, it becomes easier to spread awareness and take preventative measures. The best form of sun protection is complete avoidance of sunshine but that is not…

How To Relieve Allergy Symptoms

The aisle where you can find allergy relief products at Duane Reade

I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser #CollectiveBias #DRAllergy …

Best Life Ingredients To Fuel An Active Life

One of my ingredients for a happy life is spending time with family.

Do you have a super active life and feel like you’re always juggling? I do. As a busy mom, wife and owner of a small business it sometimes feels like there’s never enough hours in the day. It has become obvious that an active mind needs a healthy body in order to meet the rigors…

Aetna Foundation Digital Health Initiative Seeks to Help Vulnerable and Minority Populations

NYC Skyline

This is a sponsored post written by me on behalf of the Aetna Foundation. Everyone deserves access to proper healthcare regardless of their financial status or proximity to a health facility. However, the first step towards ensuring a healthy life is getting the right information. Most of the diseases that we end up in hospital…