Category Archives: Health and Fitness

How To Relieve Allergy Symptoms

The aisle where you can find allergy relief products at Duane Reade

I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser #CollectiveBias #DRAllergy …

Best Life Ingredients To Fuel An Active Life

One of my ingredients for a happy life is spending time with family.

Do you have a super active life and feel like you’re always juggling? I do. As a busy mom, wife and owner of a small business it sometimes feels like there’s never enough hours in the day. It has become obvious that an active mind needs a healthy body in order to meet the rigors…

Aetna Foundation Digital Health Initiative Seeks to Help Vulnerable and Minority Populations

NYC Skyline

This is a sponsored post written by me on behalf of the Aetna Foundation. Everyone deserves access to proper healthcare regardless of their financial status or proximity to a health facility. However, the first step towards ensuring a healthy life is getting the right information. Most of the diseases that we end up in hospital…

Taking Simple Steps to Make Me Healthy and Happy

green juice ingredients #lovehealthyme

I wrote this blog post as part of a movement by Weight Watchers to encourage people to remember that loving yourself starts with taking care of your health everyday. Though I was compensated for my time and commitment, all views, positive and negative, are my own. As a work at home mom, I wear many…

Be Kind To Your Behind With Cottonelle Flushable Cleansing Cloths

CottonelleLetsTalkBumsCampaign-ubj-280

When it comes to cleaning, we generally wipe down counters, clean windows, cars, hands—just about everything—using moist cloths or paper towels. But when it comes to our bums, most people tend to use dry toilet paper. Why is that? I’m currently working with 49 other moms to spread the word about the bum-saving Cottonelle Flushable…

Trying To Stay Healthy With Natural Plant-Based and Non-GMO Supplements

erba vita supplements

Every time I turn on the TV right now, I am overloaded with commercials for back to school shopping. It is on everyone’s mind right now. The stores are so crowded on the weekends with families trying to get all the supplies needed. Families are trying their best to purchase everything that their child might…

Benefits of an Air Purifier

Air-Purifiers-A-Buying-Guide

How clean is the air in your home?  Scientists are now saying that there are more pollutants in a person’s home than there are outside; that a confined space like an office or a house is many times more likely to make a person sick than spending the same amount of time outside. I totally…

Natural Healing For Children

treatment alternatives for children

I am a big proponent of natural healing and herbal remedies and always try to use the natural methods before resorting to over the counter or prescription medicine. I  always thought that doctors favored the more conventional approach to treating their patients. I guess I was wrong. I just read the book ‘Treatment Alternatives for…

Jakemans Natural Throat and Chest Remedies – A New Discovery

my medicine cabinet

My favorite season is summer.  I love being able to bask in the sun and step outside without having to layer on a whole bunch of clothing.  I am not fond of the cold, at all!  As summer comes to an end, I start to get sad because I know what’s coming soon, the dreaded…

Learning How to Manage Migraines with Jordin Sparks

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The makers of Excedrin Migraine recently partnered with the multi-talented Jordin Sparks, to to raise awareness about managing migraines. Jordin and her mom are migraine sufferers so she knows first hand what it’s like to suffer from migraines. Last week I had the pleasure of attending the Excedrin Migraine Education campaign launch in NYC.   I…